Introducing a new puppy into the household is a very exciting and indeed life-changing time. However, there are many things to consider and be aware of, both in terms of choosing a pup, and in the very formative early months of ownership. As canine physios, there are a couple of pitfalls that we feel all new puppy / dog owners should be aware of – so we thought we’d summarise the main ones!


What breed?

Firstly – the decision of what breed of puppy to buy, or indeed whether to go with a rescue dog – more on rescues later! Choosing breed involves a huge amount of thought, as whilst you might love the idea of a certain breed, it might not be the best fit for your circumstances! It is a good idea to research what the dog is bred to do – if it is a working breed, can you offer them the mental and physical stimulation it will require? If it is a long-haired breed, can you invest in regular grooming (which can be as much as £100 per groom potentially on a monthly basis!), or learn grooming techniques yourself, to keep that beautiful coat in top condition?  If you have your heart set on a giant breed – are you prepared for the fact that everything, well, just costs that bit more! It is also worth familiarising yourself with the conditions that your chosen breed over-indexes for – both in terms of knowing what questions to ask the breeder about the parental history, and to be prepared for what care your dog might need in later life.


Appropriate exercise

Another area that we get asked about a lot here is appropriate exercise for puppies. Puppies do not need much running / intensive exercise! Their joints and skeletal systems are not mature for quite a long time (actual timing is breed-dependent, but can be over 1 year), so allowing them unrestricted exercise at a young age can be very damaging. The vague rule of thumb is: 5 mins per month of age, x 2 per day. Therefore at 4 months, your puppy would need an absolute maximum of 2 x 20 min walks – in fact we would generally recommend less! For giant breeds it is recommended to toilet walk them only for the first year or so. Exercise should also be undertaken with care – too much intensive running, even for short times at a young age, can do irreparable damage to young joints. So please leave the tennis balls (and definitely any ball launchers – the devil in our eyes!) at home.

Puppies need a lot of sleep – this is so important for their physical and mental development, however much like human pups they won’t always just take themselves off for a nap! Ensure you provide a safe, warm, quiet space for your puppy, and encourage them to nap on a regular basis. Crates are often good for this but must never be used as punishment. After play time, when your puppy has had a chance to empty, is a good time for a nap, a few times a day.

Now, whereas two short walks a day might provide enough physical stimulation for your pup, as they grow they will need more mental stimulation! Training and sensory games are the best thing here – to work your dog’s brain, but not their body. There are lots of ideas for brain games etc online, and several good books available too. We have a couple of games we recommend or can point you in a good direction for books / online videos, so do get in touch if you would like further info.


Collar vs harness

We have previously written a blog regarding the benefits of a harness over a collar, and this applies strongly to little puppy necks! See our website for this blog and do ask us if you have any further queries.



Pups grow at a huge rate and therefore need specialist puppy nutrition to support their musculoskeletal system. Inappropriate diet at a young age can lead to developmental issues, either stunting growth, growing too quickly or becoming overweight. Your vet and vet nurse team will be able to provide more information specific to your dog’s type and development to help you get this essential factor just right!



Just a little plug for the rescue dog – there are, sadly, thousands of dogs awaiting forever homes in rescue centres all over the country, of all different ages and breeds. We don’t want to get too soap- boxy on you, but we would really encourage taking a look at rescue centre websites and Facebook pages, and seeing if there is anything that would suit your circumstances. Adopting an adult dog can often be easier and smoother than taking on an 8-10-week-old pup, lots of rescue centres will give training support, and you have the lovely knowledge that you have given a dog in need a forever home!!! Puppies also end up in rescue – either being born into rescue, or sadly being surrendered to rescue very young, so this is always a good avenue to explore if you do have your heart set on a pup.

The team at Bach Canine Rehab are always on hand to help, or to chat through any issues that might concern you regarding your new dog, so do get in touch.